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The amount of vitamin D you get naturally from the sun is directly related to the latitude of your local geographic area—the distance from the equator of the planet. The farther away the more Vitamin D required from other sources food/supplements to maintain a healthy immune system. Also the darker your skin (more melanin) [Continue]
120 Medical and Science Experts Call for the immediate, widespread, increase use of Vitamin D up to 4000 International Units (IU) per day. [Continue]