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Posts Tagged ‘wellness’

Vitamin D: Where You Live Matters

Vitamin D: Where You Live Matters

The amount of vitamin D you get naturally from the sun is directly related to the latitude of your local geographic area—the distance from the equator of the planet.  The farther away the more Vitamin D required from other sources food/supplements to maintain a healthy immune system.   Also the darker your skin (more melanin) [Continue]