Vitamin D: Where You Live Matters
The amount of vitamin D you get naturally from the sun is directly related to the latitude of your local geographic area—the distance from the equator of the planet. The farther away the more Vitamin D required from other sources food/supplements to maintain a healthy immune system.
Also the darker your skin (more melanin) or less time exposed to direct sunlight (indoors verses outdoors lifestyle) the more you may likely need alternate sources of Vitamin D.
Disclaimer: This post is for informational and entertainment purposes only— it is not medical advice or is in anyway intended to provide any medical recommendation.
“Independent News Reporting by Ken Burridge”
Independent journalist, blockchain and sustainability activist, EV of the Year Judge, photographer, and author that has published over 1500 articles. Mr Burridge’s travels have taken him to over 40 countries and 300+ major cities. He is originally from the USA, but has been residing in Australia for the last nine years. Connect to Ken Burridge on: Twitter, voice, facebook, minds, Linked in, Uptrennd,
